LIVE VYTA
Your metabolism isn’t broken — it’s protecting you.
You’ve lived with the sluggish feeling, the fatigue, bloating, irregular cycles, and the shame of ‘failing’ every diet.
But now you’re ready to rebuild from the inside out for sustainable energy and clarity — with real food, rhythm, and reconnection to your body’s wisdom.
You’ve tried all the “food rules”
— cutting foods, tracking, and chasing the next “fix” — but you still don’t feel quite right.
Maybe you’ve done elimination diets like low-FODMAP, keto, Whole30, or paleo. You’ve experimented with detoxes, biohacking, supplements, and tracking your every bite and symptom.
Yet, you’re still battling bloating, fatigue, discomfort, or a disconnect from your body’s needs.
Here’s what I want you to know:
Your metabolism isn’t broken. You’re simply out of sync with the natural rhythm your body craves to feel safe, nourished, and energized.
In a world that often equates health with restriction and weight loss, it’s easy to get caught in cycles of trying harder — but that only deepens disconnection and overwhelm.
You deserve to feel nourished, embodied, and free — not trapped by rules or shame.
You’re not here for another diet or quick fix. You’re here for a path that honors your unique body and lived experience — one that’s practical, rooted, and sustainable.
Meet Your Practitioner —
Hi! I’m Shaylyn.
For years, I felt deeply unsafe in my body — swinging between binge eating and drinking, then pushing myself into rigid diets, intense wellness protocols, all while battling body dysmorphia and a negative body image. Eventually, this led me straight into burnout.
At 29, I hit a wall. Complete metabolic collapse, painful bloating, and nervous system exhaustion forced me to stop chasing perfection and start rebuilding a relationship with my body — one rooted in nourishment, trust, and gentleness.
Now, I guide women who are done with dieting, protocols, symptom-chasing and living in a constant state of shame and anxiety around food — to rebuild their metabolism + body trust through a bioenergetic approach.
THE VYTA METHOD
A 3-month 1:1 journey to restore your metabolism, rewild your gut, rebuild body trust, and reconnect with your energy — without dieting, shame, or overwhelm.
This is a proven method for the woman who is tired of burnout, bloating, and trying to “fix” her body through restriction. No matter where you’re at, this journey will meet you there.
If you’re ready to transform with deep, personalized support, rooted in bioenergetic nutrition, somatic tools, and ancestral rhythms — then don’t hesitate. You deserve wellness, no matter what season of life you’re in.
Not sure where to start?
Start with your gut stuff.
If you’ve been feeling bloated, sluggish, or out of sync with your body, then you need “Rewild Your Gut in 7 Days.”
My free guide to help you reconnect with your digestion and lay the groundwork for sustainable energy, body trust, and metabolic flow — without restriction, extremes, or guesswork.

the experience